METCON 6:15am - 7:00am

METCON 7:00am - 7:45am


METCON 5:30pm - 6:15pm
METCON 6:15pm - 7:00pm
METCON 7:00pm - 7:45pm

FUNCTIONAL STRENGTH 6:15am - 7:00am
FUNCTIONAL STRENGTH 7:00am - 7:45am

EXTREMITY 5:30pm - 6:15pm

EXTREMITY 6:15pm - 7:00pm

EXTREMITY 7:00pm - 7:45pm

AWOL 6:15am - 7:00am

AWOL 7:00am - 7:45am

FUNCTIONAL STRENGTH 5:30pm - 6:15pm

AWOL 6:15pm - 7:00pm

AWOL 7:00pm - 7:45pm

METCON 6:15am - 7:00am
METCON 7:00am - 7:45am

PURSUIT 9:30am - 10:30am